There are 200 calories in one serve (0.5 Cup Mix) of GFS Complete Pancake Mix, Sweet Buttermilk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GFS Complete Pancake Mix, Sweet Buttermilk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
1138 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
9
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Food Details
A serve of GFS Complete Pancake Mix, Sweet Buttermilk is 0.5 Cup Mix and weighs 58 grams. It contains 200 calories, 2.5g fat, 41g carbohydrates, and 5 grams of protein. Each 100g of GFS Complete Pancake Mix, Sweet Buttermilk has 1138mg of sodium and 14 grams of sugars.
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