There are 140 calories in one serve (0.25 Cup) of GF Harvest Organic Steel Cut Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GF Harvest Organic Steel Cut Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1464 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of GF Harvest Organic Steel Cut Oats is 0.25 Cup and weighs 40 grams. It contains 140 calories, 2.5g fat, 27g carbohydrates, and 6 grams of protein. Each 100g of GF Harvest Organic Steel Cut Oats has 0mg of sodium and 0 grams of sugars.
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