There are 35 calories in one serve (5.25 Oz) of Get Fresh Companies Squash with Onion & Dill Seasoned. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Get Fresh Companies Squash with Onion & Dill Seasoned:
Nutrition Facts
Amount Per Selected Weight
-
Calories
23
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
96 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of Get Fresh Companies Squash with Onion & Dill Seasoned is 5.25 Oz and weighs 150 grams. It contains 35 calories, 0g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of Get Fresh Companies Squash with Onion & Dill Seasoned has 7mg of sodium and 3 grams of sugars.
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