There are 267 calories in 100 grams of Genius White Cob. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Genius White Cob:
Nutrition Facts
Amount Per Selected Weight
-
Calories
267
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1119 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
100 grams of Genius White Cob has 267 calories, 7g fat, 44g carbohydrates (including 3g sugar), and 2 grams of protein.
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