There are 241 calories in one serve (1 Roll) of Genius Triple Seeded Soft Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Genius Triple Seeded Soft Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
1343 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Genius Triple Seeded Soft Roll is 1 Roll and weighs 75 grams. It contains 241 calories, 9.8g fat, 29g carbohydrates, and 4.2 grams of protein. Each 100g of Genius Triple Seeded Soft Roll has 267mg of sodium and 3 grams of sugars.
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