There are 286 calories in 100 grams of Genius Gluten Free Wholesome Five Seeded 535G. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Genius Gluten Free Wholesome Five Seeded 535G:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1197 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
100 grams of Genius Gluten Free Wholesome Five Seeded 535G has 286 calories, 10g fat, 40g carbohydrates (including 2g sugar), and 4 grams of protein.
Water, Starches (Maize, Potato, Tapioca), Mixed Seeds (13%) (Sunflower, Linseed, Millet, Golden Flaxseed, Poppy), Rice Flour, Rapeseed Oil, Humectant (Vegetable Glycerol), Psyllium Husk, Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Black Treacle, Free Range Dried Egg White, Apple Extract, Iodised Salt (Salt, Potassium Iodate), Fermented Maize Starch, Vitamins & Minerals (Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamine, Folic Acid)
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