There are 283 calories in 100 grams of Genius Fibre Fest Gut-Lovin' Cob. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Genius Fibre Fest Gut-Lovin' Cob:
Nutrition Facts
Amount Per Selected Weight
-
Calories
283
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1184 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
100 grams of Genius Fibre Fest Gut-Lovin’ Cob has 283 calories, 10g fat, 40g carbohydrates (including 2g sugar), and 4 grams of protein.
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