There are 122.05 calories in one serve (1 Muffin) of Genius English Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Genius English Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
291
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1218 -
Sodium (mg)
381 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
3
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Food Details
A serve of Genius English Muffin is 1 Muffin and weighs 42 grams. It contains 122.05 calories, 2.4g fat, 23g carbohydrates, and 1.1 grams of protein. Each 100g of Genius English Muffin has 381mg of sodium and 7 grams of sugars.
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