There are 210 calories in one serve (1 Cup) of General Mills Oatmeal Crisp, Triple Berry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of General Mills Oatmeal Crisp, Triple Berry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1628 -
Sodium (mg)
204 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
9
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Food Details
A serve of General Mills Oatmeal Crisp, Triple Berry is 1 Cup and weighs 54 grams. It contains 210 calories, 2.5g fat, 44g carbohydrates, and 5 grams of protein. Each 100g of General Mills Oatmeal Crisp, Triple Berry has 204mg of sodium and 22 grams of sugars.
General Mills Oatmeal Crisp, Triple Berry Ingredients
Whole Grain Oats, Brown Sugar, Whole Grain Wheat, Sugar, Freeze Dried Blueberries, Salt, Freeze Dried Strawberries, Malt Syrup, Corn Syrup, Freeze Dried Raspberries, Zinc And Iron (Mineral Nutients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Natural And Artificial Flavor, Annatto Extract Color, Strawberry Juice Concentrate, Honey, Vitamin B6 (Pyridoxine Hydrochloride), Freshness Preserved By Bht, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12.
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