There are 379 calories in 100 grams of General Mills Oatmeal Crisp Maple Nut Flavour. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1590 -
Sodium (mg)
210 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 379 calories, 4g fat, 81g carbohydrates, and 10 grams of protein in General Mills Oatmeal Crisp Maple Nut Flavour.
WHOLE GRAIN _OATS_, WHOLE GRAIN _WHEAT_, OAT AND HONEY CLUSTERS (ROLLED OATS, SUGAR, BROWN SUGAR, CORN SYRUP, OẠT FLOUR, RICE FLOUR, HONEY, SALT, CINNAMON, CALCIUM CARBONATE, BAKING SODA, ARTIFICIAL FLAVOUR, MONOGLYCERIDES, BHT), SUGAR AND/OR GOLDEN SUGAR , CORN SYRUP, GOLDEN SYRUP, SALT, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOUR, GUM ACACIA, TOCOPHEROLS, HIGH MONOUNSATURATED CANOLA OIL, BHT, ANNATTO VITAMINS & MINERALS: IRON, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLATE. CONTAINS ALMOND, WHEAT AND OAT INGREDIENTS. en:gluten,en:nuts
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