There are 379 calories in 100 grams of General Mills Multigrain Cheerios. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1587 -
Sodium (mg)
403 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 379 calories, 3g fat, 83g carbohydrates, and 7 grams of protein in General Mills Multigrain Cheerios.
Whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color and annatto extract). vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin c (sodium ascorbate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin a (palmitate), vitamin b12, vitamin d3.
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