There are 367 calories in 100 grams of General Mills Multi-Grain. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1534 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 367 calories, 5g fat, 80g carbohydrates, and 7 grams of protein in General Mills Multi-Grain.
whole grain oats, whole grain corn, sugar and/or golden sugar, corn starch, brown rice flour, corn bran, whole millet flour, whole sorghum flour, golden syrup, salt, calcium carbonate, trisodium phosphate, monoglycerides, caramel and annatto colour, tocopherols vitamins , minerals: iron, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folate, contains oat ingredients,
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