There are 150 calories in one serve (1 Cup) of General Mills Mermaid Cereal, Fruit Flavored Sweetened Corn Puffs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of General Mills Mermaid Cereal, Fruit Flavored Sweetened Corn Puffs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1611 -
Sodium (mg)
436 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
5
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Food Details
A serve of General Mills Mermaid Cereal, Fruit Flavored Sweetened Corn Puffs is 1 Cup and weighs 39 grams. It contains 150 calories, 1.5g fat, 34g carbohydrates, and 2 grams of protein. Each 100g of General Mills Mermaid Cereal, Fruit Flavored Sweetened Corn Puffs has 436mg of sodium and 31 grams of sugars.
General Mills Mermaid Cereal, Fruit Flavored Sweetened Corn Puffs Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Salt, Canola Oil, Baking Soda, Natural Flavor, Red 40, Yellow 6, Blue 1. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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