There are 220 calories in one serve (1 Cup) of General Mills Maple Nut Flavour Oatmeal Crisp Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of General Mills Maple Nut Flavour Oatmeal Crisp Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1586 -
Sodium (mg)
216 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
10
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Food Details
A serve of General Mills Maple Nut Flavour Oatmeal Crisp Cereal is 1 Cup and weighs 58 grams. It contains 220 calories, 2.5g fat, 47g carbohydrates, and 6 grams of protein. Each 100g of General Mills Maple Nut Flavour Oatmeal Crisp Cereal has 216mg of sodium and 22 grams of sugars.
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