There are 405 calories in 100 grams of General Mills Classic Vanilla Sweetened Corn And Wheat Cereal, Classic Vanilla. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
405
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1695 -
Sodium (mg)
541 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 405 calories, 4g fat, 84g carbohydrates, and 5 grams of protein in General Mills Classic Vanilla Sweetened Corn And Wheat Cereal, Classic Vanilla.
Whole grain corn, sugar, corn meal, whole grain wheat, corn syrup, refiner’s syrup, canola oil, cocoa processed with alkali, salt, dextrose, baking soda, caramel color, fructose, natural and artificial flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
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