There are 370 calories in 100 grams of General Mills Chocolate Flavored Whole Grain Oat Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1550 -
Sodium (mg)
564 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 370 calories, 4g fat, 78g carbohydrates, and 11 grams of protein in General Mills Chocolate Flavored Whole Grain Oat Cereal.
Whole grain oats, sugar, oat bran, corn syrup, corn starch, cocoa processed with alkali, salt, canola oil, unsweetened chocolate, caramel color, tripotassium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
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