There are 230 calories in one serve (5.5 Oz) of General Mills Cheerios Whole Grain Oats, Apple Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of General Mills Cheerios Whole Grain Oats, Apple Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
148
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
619 -
Sodium (mg)
329 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
6
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Food Details
A serve of General Mills Cheerios Whole Grain Oats, Apple Cinnamon is 5.5 Oz and weighs 155 grams. It contains 230 calories, 11g fat, 22g carbohydrates, and 9 grams of protein. Each 100g of General Mills Cheerios Whole Grain Oats, Apple Cinnamon has 329mg of sodium and 4 grams of sugars.
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