There are 230 calories in one serve (1 Cup) of General Mills Cheerios Oat Crunch Oats ' N Honey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of General Mills Cheerios Oat Crunch Oats ' N Honey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
426
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1782 -
Sodium (mg)
426 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
7
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Food Details
A serve of General Mills Cheerios Oat Crunch Oats ‘ N Honey is 1 Cup and weighs 54 grams. It contains 230 calories, 5g fat, 42g carbohydrates, and 4 grams of protein. Each 100g of General Mills Cheerios Oat Crunch Oats ‘ N Honey has 426mg of sodium and 28 grams of sugars.
General Mills Cheerios Oat Crunch Oats ‘ N Honey Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola Oil, Corn Starch, Honey, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Salt, Tripotassium Phosphate, Baking Soda, Color (Caramel Color And Annatto Extract), Natural Flavor, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals Calcium Carbonate, Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin C (Sodium Ascorbate), A B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1, (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin A (Palmitate), Vitamin D3.
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