There are 200 calories in one serve of General Mills Basic 4 Cereal, 19.8 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
1523 -
Sodium (mg)
491 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
7
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Food Details
One serve of General Mills Basic 4 Cereal, 19.8 oz is 1.00 cup (55 grams) and contains 200 calories, 2g fat, 44g carbohydrates, and 4 grams of protein.
The Taste You Love The Sustained Energy You Need! It’s a brand new day and in order to make the most of it, you need to start out with a good, wholesome breakfast. Good thing you’ve got Basic 4 — a complex blend of ingredients like crispy flakes made with wheat and bran, chewy covered raisins, and hearty almonds. It’s a combination that is simply irresistible.
General Mills Basic 4 Cereal, 19.8 oz Ingredients
Other Info
General Mills Basic 4 Cereal, 19.8 oz has About 10 servings per pack.
Contains wheat, almond and soy ingredients.
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