There are 125 calories in one serve (3 Tbsp) of Gemini TigerNut, Smoothie Mix Chocolate. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gemini TigerNut, Smoothie Mix Chocolate:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
15 -
Saturated Fat (g)
3 -
Kilojoules
1586 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
30
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Food Details
A serve of Gemini TigerNut, Smoothie Mix Chocolate is 3 Tbsp and weighs 33 grams. It contains 125 calories, 5g fat, 15g carbohydrates, and 10 grams of protein. Each 100g of Gemini TigerNut, Smoothie Mix Chocolate has 3mg of sodium and 15 grams of sugars.
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