There are 220 calories in one serve (1 Can) of Geisha Mackerel in Water. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Geisha Mackerel in Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
12 -
Saturated Fat (g)
5 -
Kilojoules
837 -
Sodium (mg)
236 -
Alcohol (g)
0 -
Cholesterol (mg)
55 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of Geisha Mackerel in Water is 1 Can and weighs 110 grams. It contains 220 calories, 13g fat, 1g carbohydrates, and 24 grams of protein. Each 100g of Geisha Mackerel in Water has 236mg of sodium and 0 grams of sugars.
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