There are 220 calories in one serve (2 Oz) of Gates Blueberry Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gates Blueberry Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
21 -
Saturated Fat (g)
4 -
Kilojoules
1615 -
Sodium (mg)
404 -
Alcohol (g)
0 -
Cholesterol (mg)
70 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
5
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Food Details
A serve of Gates Blueberry Muffin is 2 Oz and weighs 57 grams. It contains 220 calories, 12g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of Gates Blueberry Muffin has 404mg of sodium and 26 grams of sugars.
Gates Blueberry Muffin Ingredients
Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Granulated Sugar, Eggs, Soybean Oil, Water, Blueberries, Palm Oil, Mono- Diglycerides, Polysorbate 60, Citric Acid, Invert Sugar, Dry Milk, Modified Food Starch, Baking Powder, Potassium Sorbate And Sodium Propionate, Salt, Sodium Stearoyl Lactylate, Glucono-1 5, Lactone, Xanthan Gum, Guar Gum, Vanilla Flavor, Natural And Artificial Flavors.
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