There are 230 calories in one serve (0.5 Cup) of Garvi Gujarat Bhel Mix Rice Puff Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Garvi Gujarat Bhel Mix Rice Puff Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
548
-
Total Fat (g)
33 -
Saturated Fat (g)
14 -
Kilojoules
2293 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
A serve of Garvi Gujarat Bhel Mix Rice Puff Mix is 0.5 Cup and weighs 42 grams. It contains 230 calories, 14g fat, 20g carbohydrates, and 5 grams of protein. Each 100g of Garvi Gujarat Bhel Mix Rice Puff Mix has 750mg of sodium and 7 grams of sugars.
Garvi Gujarat Bhel Mix Rice Puff Mix Ingredients
Puffed Rice, Chick Pea Flour, Wheat Flour, Chick Peas, Veg. Refined Palmolein Oil, Sugar, Iodized Salt, Turmeric, Rock Salt, Chilli Powder, Cummin Seed, Dry Mango Powder, Black Pepper, Asafoetida & Condiments.
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