There are 70 calories in one serve (2 Oz) of Garrett Valley Black Forest Uncured Seasoned Deli Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Garrett Valley Black Forest Uncured Seasoned Deli Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
839 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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Food Details
A serve of Garrett Valley Black Forest Uncured Seasoned Deli Ham is 2 Oz and weighs 56 grams. It contains 70 calories, 2g fat, 1g carbohydrates, and 11 grams of protein. Each 100g of Garrett Valley Black Forest Uncured Seasoned Deli Ham has 839mg of sodium and 1 grams of sugars.
Garrett Valley Black Forest Uncured Seasoned Deli Ham Ingredients
Pork, Water, Sea Salt, Cane Sugar, Vinegar Powder, Cultured Celery Powder.
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