There are 116 calories in 100 grams of Garlic Parmesan. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
485 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
19
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Food Details
On a per 100g basis, there are 116 calories, 4g fat, 2g carbohydrates, and 19 grams of protein in Garlic Parmesan.
Pork, water, seasoning (parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), dried garlic, sugar, spices, flavoring, yeast extract), sea salt, turbinado sugar.
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