There are 180 calories in one serve (0.25 Cup (Dry)) of Garland Food Chia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Garland Food Chia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
31 -
Saturated Fat (g)
3 -
Kilojoules
2092 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Garland Food Chia is 0.25 Cup (Dry) and weighs 36 grams. It contains 180 calories, 11g fat, 16g carbohydrates, and 6 grams of protein. Each 100g of Garland Food Chia has 14mg of sodium and 0 grams of sugars.
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