There are 182 calories in one serve (2 Slices) of Gardenia Whole Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gardenia Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
260
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1088 -
Sodium (mg)
377 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Gardenia Whole Wheat Bread is 2 Slices and weighs 70 grams. It contains 182 calories, 2g fat, 33g carbohydrates, and 8 grams of protein. Each 100g of Gardenia Whole Wheat Bread has 377mg of sodium and 4 grams of sugars.
Gardenia Whole Wheat Bread Ingredients
Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following Raisin Juice Concentrate, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Soy Lecithin, Calcium Sulfate, Enzymes, Wheat Starch, Topping Mixture (Wheat Cuts, Wheat Flakes, Wheat Bran, Flaxseed).
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