There are 238 calories in 100 grams of Gardenia Multi Grain. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
238
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
994 -
Sodium (mg)
313 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
0
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Food Details
100 grams of Gardenia Multi Grain has 238 calories, 4.4444444444444g fat, 35.694444444444g carbohydrates, and 13.611111111111 grams of protein.
Wheat flour (unbleached), SK multigrain blend, wholemeai wheat flour, wheat gluten, fructose, wheatgerm, wheat bran, skimmed milk, common salt, vegetable oil (palm), emulsifiers, Baker’s yeast, calcium propionate, ammonium sulphate, sodium chloride, calcium sulphate, malt, thiamine, riboflavin, niacin, iron (hydrogen reduced iron)
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