There are 171 calories in one serve (2 Slices) of Gardenia Multi-Grain Loaf. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gardenia Multi-Grain Loaf:
Nutrition Facts
Amount Per Selected Weight
-
Calories
238
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
996 -
Sodium (mg)
313 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Gardenia Multi-Grain Loaf is 2 Slices and weighs 72 grams. It contains 171 calories, 3.2g fat, 25.7g carbohydrates, and 9.8 grams of protein. Each 100g of Gardenia Multi-Grain Loaf has 313mg of sodium and 4 grams of sugars.
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