There are 111 calories in 100 grams of Garden Vegetable Medley. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
111
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
464 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 111 calories, 1g fat, 22g carbohydrates, and 3 grams of protein in Garden Vegetable Medley.
Parboiled rice (water, rice), pasta (water, wheat, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), broccoli, carrots, corn, red peppers, maltodextrin, soy sauce powder [(fermented soybeans, wheat, salt), maltodextrin], sugar, garlic powder, salt, xanthan gum, citric acid, disodium inosinate, disodium guanylate, sodium diacetate, artificial flavor. en:gluten
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