There are 19 calories in 100 grams of Garden Salad. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Garden Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
19
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
79 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
Garden Salad has 19 calories, 0g fat, 4 carbohydrates (including 2g sugar), and 1g protein per 100 grams.
Romaine lettuce, iceberg lettuce, cucumber, grape tomatoes, broccoli, carrots, red onions
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