There are 75 calories in one serve (2 Tbsp) of Garden of Life Organic Golden Flax Seed & Organic Chia Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Garden of Life Organic Golden Flax Seed & Organic Chia Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
33 -
Saturated Fat (g)
0 -
Kilojoules
2092 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
A serve of Garden of Life Organic Golden Flax Seed & Organic Chia Seed is 2 Tbsp and weighs 15 grams. It contains 75 calories, 5g fat, 7g carbohydrates, and 4 grams of protein. Each 100g of Garden of Life Organic Golden Flax Seed & Organic Chia Seed has mg of sodium and grams of sugars.
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