There are 70 calories in one serve (2 Tbsp) of Garden of Life Flax Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Garden of Life Flax Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
36 -
Saturated Fat (g)
0 -
Kilojoules
2092 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Garden of Life Flax Seed is 2 Tbsp and weighs 14 grams. It contains 70 calories, 5g fat, 5g carbohydrates, and 3 grams of protein. Each 100g of Garden of Life Flax Seed has mg of sodium and grams of sugars.
Garden of Life Flax Seed Ingredients
Real Cold Milled Premium Organic Golden Flax, Organic Banana, Organic Apple, Organic Blackberry, Organic Mango, Organic Cranberry, Organic Raspberry, Organic Strawberry.
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