There are 110 calories in one serve (1 Muffin) of Garden Lites Veggies Made Great, Lemon Chia Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Garden Lites Veggies Made Great, Lemon Chia Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
808 -
Sodium (mg)
298 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
5
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Food Details
A serve of Garden Lites Veggies Made Great, Lemon Chia Muffins is 1 Muffin and weighs 57 grams. It contains 110 calories, 2.5g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Garden Lites Veggies Made Great, Lemon Chia Muffins has 298mg of sodium and 14 grams of sugars.
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