There are 120 calories in one serve (1 Muffin) of Garden Lites Muffin, Cranberry Orange. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Garden Lites Muffin, Cranberry Orange:
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
883 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
44 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
5
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Food Details
A serve of Garden Lites Muffin, Cranberry Orange is 1 Muffin and weighs 57 grams. It contains 120 calories, 2.5g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Garden Lites Muffin, Cranberry Orange has 368mg of sodium and 21 grams of sugars.
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