There are 180 calories in one serve (1 Bake) of Garden Lites Italian Bake. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Garden Lites Italian Bake:
Nutrition Facts
Amount Per Selected Weight
-
Calories
91
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
381 -
Sodium (mg)
303 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Garden Lites Italian Bake is 1 Bake and weighs 198 grams. It contains 180 calories, 8g fat, 20g carbohydrates, and 9 grams of protein. Each 100g of Garden Lites Italian Bake has 303mg of sodium and 3 grams of sugars.
Garden Lites Italian Bake Ingredients
Vegetable Blend (Eggplant, Onion, Red Bell Pepper, Green Bell Pepper, Carrot, Broccoli, Zucchini), Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Soy Crumble (Filtered Water, Non-Gmo Soy Protein Concentrate, Natural Flavor, Caramel Color, Sea Salt), Mozzarella Cheese (Pasteurized Cultured Milk, Kosher Enzymes, Salt), Diced Tomatoes (Tomatoes, Salt, Citric Acid), Tomato Paste (Tomatoes, Salt), Filtered Water, Canola Oil, Sugar, Soluble Corn Fiber, Lemon Juice, Sea Salt, Garlic, Basil, Oregano.
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