There are 30 calories in one serve (3 Cups) of Garden Life Super Kale Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Garden Life Super Kale Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Garden Life Super Kale Blend is 3 Cups and weighs 85 grams. It contains 30 calories, 0g fat, 6g carbohydrates, and 2 grams of protein. Each 100g of Garden Life Super Kale Blend has 35mg of sodium and 2 grams of sugars.
Garden Life Super Kale Blend Ingredients
Kale, Brussels Sprouts, Broccoli, Green Cabbage, Red Cabbage
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