There are 30 calories in one serve (3 Cups) of Garden Life Spinach Delight Salad, Sauté or Smoothie. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Garden Life Spinach Delight Salad, Sauté or Smoothie:
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
A serve of Garden Life Spinach Delight Salad, Sauté or Smoothie is 3 Cups and weighs 85 grams. It contains 30 calories, 0g fat, 6g carbohydrates, and 2 grams of protein. Each 100g of Garden Life Spinach Delight Salad, Sauté or Smoothie has 53mg of sodium and 4 grams of sugars.
Garden Life Spinach Delight Salad, Sauté or Smoothie Ingredients
Red Cabbage, Spinach, Carrots, Brussels Sprouts
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