There are 116 calories in 100 grams of Garden Herb Cod Loin With Broccoli & Brown Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
485 -
Sodium (mg)
215 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 116 calories, 3g fat, 15g carbohydrates, and 6 grams of protein in Garden Herb Cod Loin With Broccoli & Brown Rice.
Garden herb cod (cod, sauce [water, canola oil, corn maltodextrin, salt, natural flavor, maltodextrin, sugar, modified food starch, fructose, garlic powder, onion powder, sunflower oil powder (sunflower oil, buttermilk, disodium phosphate, natural flavor), orange juice powder (orange juice, maltodextrin), spices, basil, paprika, xanthan gum, dehydrated parsley, grill flavor (soybean oil, modified food starch, corn syrup solids), citric acid, dehydrated onion, garlic extractive, extractive of turmeric]), brown rice, broccoli. en:fish
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