There are 70 calories in one serve (2 Tbsp) of Garden Fresh Gourmet Pumpkin Spice Dip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Garden Fresh Gourmet Pumpkin Spice Dip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
3
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Food Details
A serve of Garden Fresh Gourmet Pumpkin Spice Dip is 2 Tbsp and weighs 30 grams. It contains 70 calories, 3g fat, 10g carbohydrates, and 1 grams of protein. Each 100g of Garden Fresh Gourmet Pumpkin Spice Dip has 50mg of sodium and 20 grams of sugars.
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