There are 35 calories in one serve (2 Tbsp) of Garden Fresh Gourmet Mild Gourmet Guacamole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Garden Fresh Gourmet Mild Gourmet Guacamole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
523 -
Sodium (mg)
393 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Garden Fresh Gourmet Mild Gourmet Guacamole is 2 Tbsp and weighs 28 grams. It contains 35 calories, 3g fat, 2g carbohydrates, and 0.5 grams of protein. Each 100g of Garden Fresh Gourmet Mild Gourmet Guacamole has 393mg of sodium and 0 grams of sugars.
Garden Fresh Gourmet Mild Gourmet Guacamole Ingredients
Hass Avocado, Tomato, Onion, Cilantro, Salt, Garlic.
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