There are 120 calories in one serve of Gardein Sweet & Sour Porkless Bites, 11.2 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
171
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
715 -
Sodium (mg)
614 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
19
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Food Details
One serve of Gardein Sweet & Sour Porkless Bites, 11.2 oz is 0.33 pkg (70 grams) and contains 120 calories, 3g fat, 9g carbohydrates, and 13 grams of protein.
Gardein is made with a savory blend of non-GMO soy and wheat, and veggies. Certified vegan. For meat and veggie lovers alike. Awesome sauce included. Add veggies and pineapple.
Gardein Sweet & Sour Porkless Bites, 11.2 oz Ingredients
Gardein: Water, Vital Wheat Gluten (Non Genetically Engineered Soybeans, Wheat and Canola), Soy Protein Concentrate (Non Genetically Engineered Soybeans, Wheat and Canola), Yeast Extract, Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans, Wheat and Canola), Methylcellulose, Natural Flavors (from Plant Sources), Garlic Powder, Onion Powder, Sea Salt, Minced Garlic, Organic Cane Sugar, Miso Paste (Organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Tamarind Extract, Tomato Powder, Malted Barley Extract, Spices, Pea Protein, Carrot Fiber, Beetroot Fiber, Molasses, Wheat Starch (Non Genetically Engineered Soybeans, Wheat and Canola), Soy Lecithin (Non Genetically Engineered Soybeans, Wheat and Canola). Batter: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans, Wheat and Canola), Rice Flour, Corn Starch, Sugar, Salt, Garlic Powder, Spice, Leavening (Cream of Tartar, Sodium Bicarbonate). Sauce: Water, Organic Cane Sugar, Distilled Vinegar, Tomato Paste, Pineapple Juice Concentrate, Tamari Soy Sauce (Non Genetically Engineered Soybeans, Wheat and Canola) (Water, Soybeans, Salt, Sugar), Natural Flavors (from Plant Sources), Yeast Extract, Tamarind Extract, Spices, Tomato Powder, Sea Salt, Carrageenan, Garlic Powder, Onion Powder, Minced Onion, Xanthan Gum, Color Added (Contains Paprika Extract), Ascorbic Acid, Canola Oil, Citric Acid, Red Pepper.
Other Info
Gardein Sweet & Sour Porkless Bites, 11.2 oz has 3.0000 (without sauce) servings per pack. Keep frozen. Prepare Me! For the Porkless Bites: Stove Top is Best: Heat 2 Tbsp cooking oil in large skillet over medium heat. Add frozen porkless bites, cook 6-8 mins, turning often until crisp and golden. Let rest 1 minute, then toss with warmed sauce. See recipe ideas below. Oven/Toaster Oven: Preheat to 400 degrees F. On a non-stick baking sheet, bake frozen porkless bites for 8-9 minutes, turn, then bake another 8-9 minutes until golden and crispy. Let rest 1 minute, then toss with warmed sauce. Tip: Cook until internal temperature reaches minimum of 165 degrees F. For the Sauce Pack: Place pack in bowl of hot water for 3 mins to defrost. Microwave: Pour sauce into microwave safe bowl. Microwave: 1-2 minutes until hot. Mix well with heated porkless bites and serve. Stove Top: Pour sauce into small sauce pan. Heat on low heat until warm. Mix well with heated porkless bites and serve.
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