Calories in gardein Skillet Meals, Chick'n Fried Rice, Asian Style

Calories in gardein Skillet Meals, Chick’n Fried Rice, Asian Style

There are 330 calories in one serve (0.5 package (284 grams) ) of gardein Skillet Meals, Chick'n Fried Rice, Asian Style. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of gardein Skillet Meals, C


Nutrition Facts

Amount Per Selected Weight
  • Calories 116
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 485
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 19
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 6




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Food Details

On a per 100 gram basis, there are 116 calories, 6g protein, 2g fat, and 19g carbohydrates in gardein Skillet Meals, Chick’n Fried Rice, Asian Style.

Deliciously meat-free. Gardein chick’n strips and whole grain brown rice with a vegetable blend of broccoli, bell peppers, carrots, and edamame in an Asian-inspired sauce. Meatless meal for 2. Ready in 10 min. Sauce pack included. 17 g of protein per serving. Made with plant protein. Low in saturated fat per serving 9 g of total fat per serving. Certified vegan. Dairy free. Non GMO Project verified. nongmoproject.org. Facebook. Twitter. Pinterest. Instagram. Get social with us. Deliciously heat-free. Enjoy our easy to prepare skillet meals that bring deliciousness to your dinner table any night of the week. Gardein Skillet meals are a tasty meat-free combination of plant-based proteins with a variety of crisp vegetables, grains and pastas in flavorful sauces. Find our other delicious skillet meal flavor chillin’ in the freezer aisle! www.gardein.com. Gardein Asian Style Chick’n Fried Rice Skillet Meal brings a plant-based version of your favorite take-out right into your kitchen. You’ve got a satisfying meal for 2 for any night of the week!

gardein Skillet Meals, Chick’n Fried Rice, Asian Style Ingredients

Organic Cooked Brown Rice, Water, Broccoli, Bell Peppers, Carrots, Edamame, Soy Protein Isolate, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Vital Wheat Gluten, Organic Cane Sugar, Garlic Puree (Garlic, Water), Canola Oil, Organic Red Miso (Organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Ginger Puree, Methylcellulose, Sea Salt, Rice Vinegar, Organic Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Plum Puree Organic Yeast Extract, Potato Starch, Organic Distilled Vinegar, Onion Powder, Natural Flavors, Color Added, Salt, Garlic Powder, Spices, Organic Soy Sauce Powder, Pea Protein, Turmeric Extractives.

Food Notes

Cooking Instructions: Stovetop defrost sauce pack in a large bowl of hot water for 1-2 mins. In a 10 inches non-stick skillet over high heat, add 1 tbsp. of oil and empty frozen contents of bag into skillet. Cook covered with fitted lid for 5 mins, stirring occasionally, until heated throughout. Then enjoy! Remember: Let rest for 2 mins before serving. Do not overcook – it’s not meat! For food safety, cook thoroughly to internal temperature of 165 degrees F (minimum). Keep frozen until ready to use. Cook thoroughly. Keep refrigerated.

Contains soy and wheat.



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