There are 330 calories in one serve (0.5 package (284 ) ) of gardein Skillet Meals, Chick'n Florentino. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of gardein Skillet Meals, Chick'n Florentino:
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
485 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
On a per 100 gram basis, there are 116 calories, 6g protein, 5g fat, and 12g carbohydrates in gardein Skillet Meals, Chick’n Florentino.
Meatless meal for 2. Gardein chick’n, pasta, broccoli, and spinach in a creamy roasted garlic and lemon sauce. Deliciously meat-free. Made with plant protein. 16 g of protein per serving. Ready in 8 min. Sauce pack included. Non GMO Project verified. nongmoproject.org. Certified vegan. Free from artificial flavors. Dairy free. Enjoy our easy to prepare skillet meals that bring deliciousness to your dinner table any night of the week. Gardein Skillet Meals are a tasty meat-free combination of plant-based proteins with a variety of crisp vegetables, grains and pastas in flavorful sauces. Gardein Chick’n Florentino Skillet Meal brings a plant-based version of a classic Italian restaurant favorite to your table in minutes. You’ve got a satisfying meal that spells delizioso for any night of the week! Find our other delicious skillet meal flavors chillin’ in the freezer aisle. Facebook. Twitter. Pinterest. Instagram. Get social with us. Recipes at www.gardein.com.
gardein Skillet Meals, Chick’n Florentino Ingredients
Water, Strozzapreti Pasta (Water, Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Spinach, Soy Protein Isolate, Olive Oil, Onions, Garlic Puree (Garlic, Water), Canola Oil, Spices, Yeast Extract, Methylcellulose, Organic Distilled Vinegar, Tapioca Starch, Sea Salt, Corn Starch, Salt, Organic Cane Sugar, Lemon Juice Concentrate, Natural Flavors, Potato Starch, Carrageenan, Quinoa Powder, Color Added, Mushroom Extract Concentrate.
Food Notes
Keep frozen. Cook thoroughly. Cooking Instructions: Stovetop: Defrost sauce pack in a large bowl of hot water for 5-1/2 to 6-1/2 minutes. In a 10 inch non-stick skillet over high heat, add 1 tbsp of oil and empty frozen contents of bag into skillet. Cook covered with fitted lid for 5 minutes, stirring occasionally to avoid burning. Reduce to medium heat and add sauce to the skillet. Cook covered for another 2-3 minutes, stirring occasionally, until heated throughout. Then enjoy! Remember: Let rest for 2 mins before serving. Do not overcook – it’s not meat! For food safety, cook thoroughly to internal temperature of 165 degrees F (minimum). Keep frozen until ready to use.
Contains soy and wheat.
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