There are 90 calories in one serve (2 Pieces) of Gardein Seven Grain Crispy Tenders. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gardein Seven Grain Crispy Tenders:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
736 -
Sodium (mg)
451 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Gardein Seven Grain Crispy Tenders is 2 Pieces and weighs 51 grams. It contains 90 calories, 4g fat, 8g carbohydrates, and 7 grams of protein. Each 100g of Gardein Seven Grain Crispy Tenders has 451mg of sodium and 0 grams of sugars.
Gardein Seven Grain Crispy Tenders Ingredients
Gardein Water, Soy Protein (Non Genetically Engineered Soybeans), Vital Wheat Gluten, Ancient Grains (Quinoa, Amaranth, Millet And Kamut), Natural Flavors (From Plant Sources), Potato Starch, Expeller Pressed Canola Oil And Or Safflower Oil, Pea Protein, Modified Vegetable Gum, Carrot Fiber, Organic Beet Root Fiber, Organic Evaporated Cane Juice, Yeast Extract, Sea Salt, Seven Grain Breading Water, Modified Cornstarch, Toasted Wheat Crumbs, Wheat Flour, Onion Powder, Soy Lecithin, Spice, Corn Flour, Baking Powder, Guar Gum, Rice Flour, Oat Bran, Oats, Quinoa Flour, Amaranth Flour, Millet Flour, Kamut.
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