There are 240 calories in one serve (1 Piece) of Gardein Pocket Meals. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gardein Pocket Meals:
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1004 -
Sodium (mg)
460 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Gardein Pocket Meals is 1 Piece and weighs 100 grams. It contains 240 calories, 10g fat, 30g carbohydrates, and 6 grams of protein. Each 100g of Gardein Pocket Meals has 460mg of sodium and 3 grams of sugars.
Gardein Pocket Meals Ingredients
Gardein Vegetables (Spinach, Red Bell Pepper, Sweet Potato, Green Onion, Onion), Water, Expeller Pressed Canola Oil*, Soy Protein Isolate*, Sea Salt, Tomato Flakes, Sundried Tomato, Garlic Powder, Tomato Powder, Onion Powder, Natural Flavors (From Plant Sources), Vital Wheat Gluten*, Corn Starch, Modified Vegetable Gum, Organic Cane Sugar, Yeast Extract, Spices, Carrageenan, Potato Starch, Paprika, Lemon Peel, Soy Lecithin*, Minced Garlic, Caramel Color. Bun Enriched Wheat Flour* (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Palm Flakes, Baking Powder, Yeast, Sea Salt, Natural Flavors (From Plant Sources).
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