There are 290 calories in one serve (1 Piece) of Gardein Pocket Meal, Crispy Chicken. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gardein Pocket Meal, Crispy Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
808 -
Sodium (mg)
367 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
15
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Food Details
A serve of Gardein Pocket Meal, Crispy Chicken is 1 Piece and weighs 150 grams. It contains 290 calories, 13g fat, 23g carbohydrates, and 22 grams of protein. Each 100g of Gardein Pocket Meal, Crispy Chicken has 367mg of sodium and 1 grams of sugars.
Gardein Pocket Meal, Crispy Chicken Ingredients
Water, Soy Protein Isolate*, Expeller Pressed Canola Oil*, Vital Wheat Gluten*, Spinach, Kale, Onion, Tomato Puree, Tomato Flakes, Modified Vegetable Gum, Yeast Extract, Garlic Puree, Natural Flavors (From Plant Sources, Contains Organic Soy Sauce), Cooked Brown And Wild Rice, Organic Cane Sugar, Sea Salt, Pearl Barley, Sundried Tomato, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Tomato Powder, Corn Starch, Vinegar, Carrageenan, Spices, Onion Powder, Garlic Powder, Lemon Peel, Soy Lecithin*, Pea Protein, Carrot Fibre, Beetroot Fibre, Color Added, Paprika And Turmeric Extracts. Breading Rice Flour, Wheat Flour*, Water, Modified Corn Starch, Sugar, Salt, Wheat Gluten*, Pepper, Yeast, Onion Powder, Garlic Powder, Baking Powder, Malted Barley Flour, Ascorbic Acid.
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