There are 280 calories in one serve (2 Cutlets And 1 Gravy Pack) of Gardein Lightly breaded Turk'y Cutlet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gardein Lightly breaded Turk'y Cutlet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
160
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
669 -
Sodium (mg)
297 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Gardein Lightly breaded Turk’y Cutlet is 2 Cutlets And 1 Gravy Pack and weighs 175 grams. It contains 280 calories, 13g fat, 21g carbohydrates, and 19 grams of protein. Each 100g of Gardein Lightly breaded Turk’y Cutlet has 297mg of sodium and 1 grams of sugars.
Gardein Lightly breaded Turk’y Cutlet Ingredients
Gardeinâ„¢ Water, Soy Protein Isolate*, Vital Wheat Gluten*, Expeller Pressed Canola Oil*, Methylcellulose, Organic Ancient Grain Flour (Kamutâ® Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Sea Salt, Natural Flavors (From Plant Sources), Potato Starch, Organic Cane Sugar, Organic Soy Sauce, White Distilled Vinegar, Color Added, Onion Powder, Garlic Powder, Pea Protein, Carrot Fiber, Beetroot Fiber, Paprika And Turmeric Extracts. Breading Enriched Wheat Flour (Wheat Flour*, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Leavening (Sodium Bicarbonate, Cream Of Tartar), Sugar, Salt, Yeast, Wheat Gluten*, Soybean Oil, Onion Powder, Paprika Extracts. Gravy Water, Expeller Pressed Canola Oil*, Corn Starch, Yeast Extract, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol**, Vinegar), Natural Flavors (From Plant Sources), Vital Wheat Gluten*, Organic Miso Paste (Organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Soy Protein Isolate*, Spices, Garlic Powder, Onion Powder, Soy Lecithin*, Turmeric Extract. *Non Genetically Engineered Soybeans, Wheat And Canola. **Product Contains Less Than 0.5% Alcohol.
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