There are 208 calories in 100 grams of Gardein, Garden-Protein-International-Inc Lightly Breaded Turk'Y Cutlet. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Gardein, Garden-Protein-International-Inc Lightly Breaded Turk'Y Cutlet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
208
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
870 -
Sodium (mg)
284 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
18
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Food Details
Gardein, Garden-Protein-International-Inc Lightly Breaded Turk’Y Cutlet has 208 calories, 9g fat, 15 carbohydrates (including 1g sugar), and 18g protein per 100 grams.
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, YEAST EXTRACT, CORN STARCH. METHYLCELLULOSE, ORGANIC ANCIENT GRAIN FLOUR (KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, SEA SALT, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), NATURAL FLAVORS, POTATO STARCH, ORGANIC DISTILLED VINEGAR, WHEAT GLUTEN, ORGANIC RED MISO (ORGANIC SOYBEANS, ORGANIC RICE KOJI, SEA SALT, WATER, KOJI SPORES). INION POWDER, COLOR ADDED, GARLIC POWDER, SPICES, MALT EXTRACT IMALIED BARLEY, WATER), SUGAR, ORGANIC SOY SAUCE POWDER, SALT, CONTAINS SOY AND WHEAT. DICTR
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