There are 180 calories in one serve (2 Pieces) of Gardein Fishless Filet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gardein Fishless Filet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
787 -
Sodium (mg)
354 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Gardein Fishless Filet is 2 Pieces and weighs 96 grams. It contains 180 calories, 10g fat, 14g carbohydrates, and 9 grams of protein. Each 100g of Gardein Fishless Filet has 354mg of sodium and 0 grams of sugars.
Gardein Fishless Filet Ingredients
Water, Canola Oil, Textured Vegetable Protein Product (Soy Protein Concentrate, Titanium Dioxide Color ), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of Potato Starch, Tapioca Starch, Methylcellulose, Salt, Yeast Extract, Degerminated Yellow Corn Flour, Natural Flavors, Onion Powder, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sunflower Oil, Wheat Gluten, Paprika, Dha Algal Oil, Autolyzed Yeast Extract, Spice, Soy Flour, Xanthan Gum, Sugar, Citric Acid, Soybean Oil, Turmeric.
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